Yoga For Digestive Ailments (Gastrointestinal Disorders)

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Uploaded by on Jun 14, 2011

Day 15. Digestive related problems are very common in today's society because of the prolific amount of processed, manufactured, and chemically altered foods that are being consumed by the average day person. Although eating right in mandatory for anyone who wants to treat digestive related problems in a natural and healthy way, yoga practice such as this one can be used to enhance the productivity and functions of the digestive system.

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  • thanks, this was helpful for my upset stomach!

  • :) thank you for that new pose at 4:40 ish. amazing back cracking!! :p

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