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Exercise and Fitness Video: Pilates Abs

A free online exercise and fitness pilates total abs workout video you can do in under five minutes! http://diet.com/videos Find more fitness videos at http://diet.com/videos or own this vide...  
 
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This is a video response to The Detox and Rejuvenation Exercise!
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blogilates (3 weeks ago) Show Hide
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This was great for my abs! Thanks
YANET213 (1 month ago) Show Hide
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By me doing this will I tone or lose weight?
ggs1993 (3 months ago) Show Hide
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great! but now i do it..NOOOOOOOOOOOO!!
augustomyerss15 (4 months ago) Show Hide
 -6
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PaddyWinkles2009 (4 months ago) Show Hide
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-nightmare101jones
Yes it is a good sign because that means that you are burning the fat away... hope this helped :D
-PaddyWinkles2009
nightmare101jones (4 months ago) Show Hide
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it did, thanks. =)

Nightmare101jones
geico1212 (4 months ago) Show Hide
+1
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funny how theres a big mac commercial on the side >>
positivecynic86 (3 months ago) Show Hide
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haha I had an absolute vodka ad . . . not as funny, but still a little
hotstuff368 (5 months ago) Show Hide
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me too i dnt want to loss weight i just wanna flatten my stomache just a little more
i just hate the pouch in my lower belly area as much as i exercise it doesnt go away

o but im 5'4 lol
KristenRhodesx (5 months ago) Show Hide
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i think so far this is working for me, cause my stomach is hurting each time i do it, like not hurting but its sore, and + you have to always eat healthy. I HATE junk food @ this point like chips,chocolate,cookkies ECT. It just makes you gain more weight, and dont eat at night it makes u gain more!

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