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Floor work with the 200 pound bag....Darness1234..

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Uploaded by on Dec 15, 2009

Ok just moving the bag around, last week tghis was hard.....now its not....so what does that mean? hmmm.... if you want the diet and the supps, which i stack and mix, ....trust me you can get the same items ......but how aRE YOU GOING TO KNOW what it is im stacking? and it works...with all my clients!!!! the belly goes down and you get lean!!!! it makes you look better than just getting BIG!! quaity lean MUSCLE, i have proven m y point way to many times...any way this is "J" hes a barber check him on you tube im subed to him check his page out, peace

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Howto & Style

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Uploader Comments (darness1234)

  • @thirtyaughsix : Fighting ability doesn't matter in the modern world. If you don't think so I challenge you to pick a fight with armed police men and see if you can punch your way out of getting a bullet to the head or chest. What really matters(in civilized society) is how you look and how fit you are(e.g looking good and living long).

  • @Zubinen Hell fuckn yeah, need to put that on a T shirt,

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  • What? I was just asking a question that you didnt really have to answer to. I was just curious not needing any help or ideas. I enjoy hearing and seeing people workout and make changes in their lives for the better. I hope you make 800 videos so you can have your turn and take over whatever it is you want. 1

  • i just got a punchin bag, but i gotta fill the bottom with water so it does not fall. ittl get your arms pretty ripped if you hit it in between sets.

  • thirtyaughsix u a joke man?

  • @thirtyaughsix , Look, "pro" had you had something on her to prove your point i would respect you, but like all the other thousands og other "pros"...you canb kiss my ass and shut the fuck up...see im tierd of your kind, the you tube faceess "pro" so please shyt the fuck up...get a camra, if you can affored it, post and then....bam, as for now? shut the fuck up man damn!

  • you want to "beat" my ass because I said that it looked like a 100lb bag? Ever been to anger management classes?

    You're probably a little stronger than me, and most definitely more ripped, but you'd lose in a fight, by the way.

  • ima say

    that if u ever got arnd to it

    u cud prolly rape em

  • If you let me slap you then i would calm down, see ima hiogh sprung kinda dude, and i hate no it alls, or so called 'pros" so if you fall into that catogory? then you gets it, but this is the net i can dream about beating dudes like you asses all day,

  • Nah, just want to look like them ...lol

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