Shovelglove Sledgehammer Workout: Drive Fence Posts
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9:09
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Great show.
I always got a hell of a good workout when I chopped and split wood in my yard. It never occurred to me that I could use my sledgehammers for exercise without having to hit anything, LOL.
logik316 2 years ago
Thank you again for posting these. It really helps me on my off days from hitting the tires.
wulfyson 4 years ago
What do you mean weak? Have you tried this type of exercise?
These videos are really useful in showing how to do some excellent functional exercise.
ChrisGraeme 5 years ago