The Scoliosis Series, Part II - Breathing Exercises as part of Scoliosis Management

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Uploaded by on Mar 3, 2010

An excellent workout for those whose scoliosis affects the quality of their breathing. Gives facts about the anatomy of breathing, a self-test to measure lung volume and a demonstration of how to fine-tune your lungs. Dr. Martin of Pilates Therapeutics® helps you find your breath and then improve it, with tips for daily life. The 20-minute workout will also help you develop core stability and trunk strength, while helping alleviate general ribcage and back pain. 57 minutes.

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Sports

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Standard YouTube License

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