I am pushing a table to really relearn how to drive into the ground with my calves and push forward. It is helping me to use my calves when walking and not to just use my hip flexor to lift my foot like in a march.
www.caringbridge.org/visit/lorihammond
why is he holding your hips for? to feel when they move?
videolver2 3 years ago
I think he is just spotting me in case I fall. He wasn't putting any pressure on my hips, but just barely touching them and sometimes not at all.
lmhamm55 3 years ago