There are many methods to stop smoking, including stopping cold turkey, although this is only recommended for people who smoke fewer than 10 cigarettes a day. Find out why heavy smokers should seek counseling when quitting smoking with help from a mission delivery manager and public health specialist in this free video on ways to stop smoking.
Expert: Shelley Thomas
Bio: Shelley Thomas joined the American Cancer Society in April of 2007 as a mission delivery manager covering nine counties.
Filmmaker: Rendered Communications
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