Max-IT IRON BLASTER Reverse Wrist Curl
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Uploader Comments (asnaustralia)
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All Comments (16)
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@chris96kalonji Lol , if it was easy , it wouldnt do any good for you, they are meant to be tough.
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@swf123456 yeah and get something like carpal tunnel syndrome or tendonitis dont do these exercises guys
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@Jallandhara fucking awsome...............
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how does this compare to using the powerball?
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Is the music in this video the same music all of you guys play when buttfucking eachother?
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This is really hard exersice for me :/
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Jest beat it.
Same muscles
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what a bitch, I can bench press WAY more!! lmao, just kidding
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Will i gain mass? i want bigger forearms will i accomplish that with this exercise ? ?
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how strong is ur grip strength? lol
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best forearm video ever! I was curious though, when you do the reverse barbell curl, does placing your forarms out more past the knees when seated give you a better stretch or? and do these help your muscles around the wrist gain mass? thanks
um52 3 years ago
Compared to using a bench, this position provides better comfort, less stress on the shoulders & back and provides a full range of motion for the forearm muscles.
asnaustralia 3 years ago