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Mental Health Tips : How to Cope With Severe Depression

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Uploaded by on Nov 2, 2009

Severe depression can be coped with by first exploring what thoughts and fantasies you have about your life. Discover how to cope with severe depression with advice from a psychologist in this free video on depression.

Expert: Robert B. Hernandez
Contact: www.discoveringmyself.com
Bio: Robert B. Hernandez, PsyD, received his doctorate in clinical psychology in 2001.
Filmmaker: Paul Muller

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  • my grandfather who was the most important person to me was depressed and committed suicide which got me frantic and scared out of my mind when i couldn't find him now I'm constantly crying and hurting myself and refuse to talk to anyone i want help but I'm afraid to.

  • I've never been to a doctor or a psychiatrist . . .the worst would be labeled with 'depressed'. . .you'll lose friends and family will treat you differently!

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