YogaFit's FULL BODY BLAST is divided into four segments to address all your body parts.
Featuring:
Full Body Blast (Segment Length: 17min.)
Upper Body Buff with Beth Shaw (Segment Length: 18min.)
Core Control (Segment Length: 13min.)
Lower Body Lift with Lara Anderson (Segment Length: 26min.)
Blast your body into shape with this Mixed Level DVD! Total Running Time: 75min
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