Everyday Squat Max: 11/20/11

"If your family was captured and you were told you needed to put 100 pounds onto your squat max within two months or your family would be executed, would you squat once per week? Something tells me that you'd start squatting everyday." --Jon Broz

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• USAPL
• Mike
• Zourdos
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[tigerak02]

BROZKNOWS

[MikeZourdos]

Absolutely.

[tlast2O12dude]

are you going to squat everyday to a daily max?

[MikeZourdos]

Yes, usually twice a day, between 10-13 max sessions a week with each followed by volume.

[Zlaterrr]

Push out the knees more and I think your squatting will improve more. I squat everyday aswell.

watch this vid ww.w.youtube.com/watch?v=JBHzX­F-mVjY

It has really worked for my technique

[Malignantspiritify]

when did you start squatting everyday, and do you feel any pain?

[tlast2O12dude]

@pieman12345678900 from 330 1RM to 455 1RM in 2 months? i smell fish....

[tlast2O12dude]

@MikeZourdos would you be following a program? or there's a link to the workout scheme you are going to follow? to read it.

[pingpong49426]

SICK!!! Your power out of the hole is looking NIIIIIIICCCE!!!!

[Archvile6]

EVERYDAY IS MAX DAY

[monkeris]

Awesome strength! What type of program or workout plan are you using?