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Energy Foods - to help you avoid snacking on junk

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Uploaded by on Mar 14, 2007

http://www.new-you.tv - Foods you can get anywhere, that will help you look and feel better, fast. NewYou TV's chef Jo Pratt whips up a list of top ten energy foods.

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Howto & Style

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  • I love how she said, "I got some fresh summer berries straight from the freezer!!" LOL

  • shes hot

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All Comments (16)

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  • Why avoid Junk food, you live only live once? It's not like your eating food 24/7. As long as that is not the only food you eat. You would be fine. But with you all I bet you went to this video because you have no control over what you eat but at the same time are stubborn to eat real whole food. Do you even try to loose weight? We all know this video is not really going to help you. This is why you are obese. It is not the junk food that is causing it; it is your lack of control and exercise.

  • smoothie look good though...

  • 2:50 ''you can put this on, bring it to the simmer, carry on and get ready''

    that doesnt make sense since she says u have to stir it constantly for 5 minutes

  • That's my girlfriend....ugh ok I lied. Dang she's hot.

  • are wasabi pea a healthy and non-fattening snack.

  • oat meal is better that looks gross

  • she doesnt have a clue

  • TRY MYN!

  • That looks yuck.

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