Muscle Building Expectations: How Much and How Fast Can I Builld Muscle ??!?
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i measure my muscles every once in a while to see progress
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Yeah. That program offered by the site
MusclesMaximizer.info
delivers an in-target program for the too
skinny. It emphasizes a total-body balanced
approach. I was once a skinny guy here and
the program transformed my body to a fitness
model champion in just a short weeks.
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@every1getready - hahaha I watched it again after 1 month and it still made me lol
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@Gootch82 I literally busted out laughing at that part hahaha
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thanx guys
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What happens if you lift weights but are trying to lose weight? You know end the days with a calorie deficit.
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I really second the whole 'take a picture' thing.I used to weigh 125kg, nearing 40% BF. I saved one of those pants with a picture. Now I'm at 104kg, 27%, still high BF, I know. When I grab those pants and wear them I'm like 'holy crap did I wear those?'
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Thanks guys, I needed that good kinda talkin to. Its easy to get discouraged. I think you guys are helpin alot of ppl, keep it up!!!!!
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5:14 its the damn boogymen!!
luisfilipecaldeira 5 months ago 9
5:07 - LMFAO! hilarious
Gootch82 2 months ago 3