Forward Paddle Stroke Tutorial

The forward paddle stroke can be a powerful and efficient way to move a kayak when it is done properly. Here is a short tutorial following ACA guidelines for a long distance touring stroke. This video goes over the entire stroke form from hand position to the full body motion required to boat fit. This style of stroke is used mainly for sea kayak touring but can be modified to be used for racing and rec boats alike. Hope you enjoy. Safe Paddling.

Category:

Sports

Tags:

• woods
• and
• water
• ecotours
• forward
• paddle
• stroke
• tutorial
• ACA
• american
• canoe
• association
• sea
• kayaking
• kayak
• instruction

[assanyuri]

hallo, wich werner is this?

[WoodsWaterEcotours]

@assanyuri it is the Kalliste

[iuoboe]

Really good explanations and clear motions .. thanks! 

[01jpalermo]

Tim;

Better check your technique. If you look at your video you'll see that your pfd zipper is near motionless: indicating a lack of any torso rotation. You also might want to lower that upper hand and keep it at that level throughout the stroke.

[lopella]

Thank you for posting this. It is really helpful. Just a thought, I would love to see a short video about how to do a draw stroke. Looks easy but I can't get the hang of it.

Thanks so much!

[Ozarkwoods]

Good video on the forward stroke....best one to date that I have seen on the methods

[jayduffsoxwin]

Dude.... thank you! Looking for a good vid that covers all the basics and yours is it. Love how point out you shouldn't "pull water" .... that's what I've been doing and I know my form sucks. Will view your vid before I go out again and hopefully see improvement!