Hand conditioning

Iron Tao Bag Training 1000 Times at Sunrise 1000 at Sunset.
DISCLAIMER:
"These videos are for entertainment purposes only. The videos are not for instruction and are not intended to encourage viewers to try anything without first learning from a qualified instructor. No one should attempt to try these techniques without being trained and supervised by a qualified person."

Category:

Sports

Tags:

• Kevin
• Fookes
• Renshi
• Iron
• Tao
• Palm
• Training
• Karate

[ffoecaf2006]

So do you actually use your strength to hit the bag? isn't it supposed to release your hand and let it naturally fall onto the bag? cause looks like you're actually hitting it. When I practice I raise up my arm and release my hand, let it fall onto the bag naturally. Am I correct?

[RenshiKF]

I use all kinds of tecnique when I train with the Iron Tao. After a while you experiment and feel.

[dimputhegreat]

hey you performed mawashi uke " om" om did you come to india to know om?

[RenshiKF]

No! I have gone into myself to know Om.

[tengrigim]

ridge hand puts pressure on the elbow

[RenshiKF]

Yes it does put pressure on elbow. Then after thousands of strikes with the ridge hand your elbow will become stronger. I have Meidial Epicondilitis another words Golfer elbow I have had operation to help fix elbow. Pain and inflamation is on the inner elbow and I have worked around this. My elbows are stronger and getting even stronger all the time. I am 53 years old and not a problem.

Osu!!

[luisr222r]

My friend use to makiwara is very defect

[YouthFreedomFighters]

So where do you learn this?

[WillFiordalisi]

im diggin the set up man! nice!

[perickferd11]

Your arms are very stiff, relax.

[saidadib]

nice vids

[saidadib]

Both is possible, i'm doing both. So you can decide yourself, my grandmaster told me to use my strenght to hit the bag, but not full strght, just 25%