Kettlebell Basics - The Kettlebell Front Squat
Loading...
Loading...
9,149
Loading...
Uploader Comments (philscarito)
see all
All Comments (5)
-
thanks for the explanation, is there a reason for you looking upwards while going down? I ask because during a trainer seminar the instructor said we should not do this since it is a sign of a tight neck and trap. looking up then creates space for the plexus cervicalis. would you agree with this?
-
Nice form. I should put a mirror or something in my gym, because I doubt I'm keeping my back aligned properly.
-
best explanation ever seen! Love this!
-
I Likee a lot! Superb vids.
Loading...
3:34
How To: Kettlebell Goblet Squatby supmuhhumbruh14,880 views- 0:20
Steve Maxwell Double KB Front Squatby MaxwellStrengthCond15,360 views
- 1:49
Steve Cotter Kettlebell Swings Instructional Videoby ExtremeFitnessVideos100,594 views
- 0:59
Phil Scarito Double Kettlebell Front Squatby philscarito1,659 views
- 2:54
Kettlebell Basics - The Kettlebell Snatchby philscarito4,450 views
- 3:05
12 Week Muscle Transformation. Week 9 of 12by SixPackProgram225,328 views
- 1:41
front squatting at christmas 280kby unclerockuca4,041 views
- 4:54
Common Kettlebell Swing Mistakesby mstehle148,273 views
- 1:50
H2H Kettlebellby RKCHungary3,481 views
- 2:34
Kettlebell Front Squatby ExtremeKettlebellsTV6,790 views
- 0:33
Kettlebell Workshop Front Squatby cluiken2,598 views
- 1:52
Kettlebell Squatsby kombatartstv15,423 views
- 0:36
600 pound Front Squat *** RAW *** 272.5 kgby BROZKNOWS111,224 views
- 0:08
Steve Cotter and flexibility exercisesby SteveCotterMedia85,707 views
- 2:12
Kettlebell Squat variations and Pistolsby CJSFitness1,656 views
- 0:42
flexibility work full squat pauseby m1kekim12,877 views
- 0:35
Double 48 kg. Kettlebell Front Squatby fitprohawaii3,144 views
- 1:58
DV8Fitness 01 - Kettlebell Swing HDby philscarito2,387 views
- 2:30
Pavel Tsatsouline on kettlebells, Hardstyle and the RKCby dragondoor001156,705 views
- 2:48
5 Best Kettlebell Ab Exercisesby cbathletics145,605 views
I technically am doing a goblet squat in this video, I should have the bell in the rack position. My head is also a little too far back in my opinion. Try looking at something that is in front of you and keep your eyes on it. This will ensure good neck positioning.
philscarito 10 months ago