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Uploaded by serpentscientist on Aug 12, 2009
Arms Wide. Hold half way down for 1 minute. Then do 10Forward. 10Back. 10Left. 10Right. 10Circles Clockwise. 10Circles Counter. www.BboyBible.comwww.Bboy-Academy.comDrewLooner@gmail.com
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Nice bro ^^
SuperPavian 7 months ago
but how many times tho.... and how long is this certain workout last thanx much mane
xxsecurityxx0 8 months ago
This Ninja is strong! Thanks for the tips!
KidDarknessBboy 9 months ago
gonna add this to my workout, good for the abs too!
dim2thesum 1 year ago
Keep it up...
SaihatAlhaq 2 years ago
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Nice bro ^^
SuperPavian 7 months ago
but how many times tho.... and how long is this certain workout last thanx much mane
xxsecurityxx0 8 months ago
This Ninja is strong! Thanks for the tips!
KidDarknessBboy 9 months ago
gonna add this to my workout, good for the abs too!
dim2thesum 1 year ago
Keep it up...
SaihatAlhaq 2 years ago