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The Importance of Doing Single Leg Calf Raises With Coach Poliquin

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Uploaded by on May 13, 2011

Coach Poliquin explains the importance of doing single leg calf raises.

For the first part in Coach Poliquins series on calf exercises:
http://www.charlespoliquin.com/ArticlesMultimedia/Videos/Video/86/Proper_Calf...

You can always find daily tips, articles and blog updates on health, nutrition and strength at
www.charlespoliquin.com

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Sports

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  • do you find it equally important to train all "left and right" body parts one at a time? even if you're not an athlete

  • Great tip coach

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