Creative Core Strength Sequence for Low Body, Whole Body and Side Abs Toning Part 2 of 2

A creative flow designed to tone your lower body, side waist--and whole body too. With founder of Core Strength Vinyasa Yoga Sadie Nardini www.SadieNardini.com

Category:

Sports

Tags:

• Whole Body and Side Abs Toning

[cleanitup44]

Love your videos. Thank you for taking time to share

[sadienardini]

 You're all so welcome!! I love to offer--more coming soon! xo

[Weirderino]

This was pretty difficult but fun! I did my best and felt pretty good afterwards. Thank you, Sadie! By the way you're very talented! Thanks for sharing. Hugs

[drbillystacy]

sadie i use your programs over all the rest. not only is your yoga knowledge excellent but i feel like your inner being is way ahead of other instructors on youtube. i get a sense you make these for people's well being more than for yourself. your attitude, effort, and enthusiasm shines. you have influenced me to become a dedicated "yogi" which is shaping my life for the better; i have become a better person and more focused on the big picture. i wish you all the best in your future endeavors.

[espresso790]

Until now I didn't think there were goddesses.

[oompaloompa44]

absolutely my fave sequence after yoga for weight loss!! xo

Giulia

[hlambright]

@drbillystacy Well said, I feel the same and have had the same experience in my life because of my time with Sadie's Videos, We thank you Sadie for bringing out our inner Yogi!

[TheMadelainburgoyne]

Thank you Sadie, this is awesome... difficult. I dunno how you can talk through all of this... LOL I'll get there. Much love to you

Namaste

<3

[spsfi]

@hinamori102

To clarify the whole subject:You are speaking as Sadie's solicitor,as volunteer psychologist or as fascist censor?I think a normal person would find my comments rather flattering than disgusting,or just pass by...I have realised that many people have no sense of humor at all,but I have to live among them.

You,obviously,will have to accept the opposite:to live among people with sense of humor!!!

[hinamori102]

@spsfi grow up! she's not making these videos for you to get off on. she's making these videos to help people who need it or can't get to here classes. stop leaving messages like this. you should keep your disgusting remarks to yourself. it'll keep you from sounding stupid and desperate for attention

[jodilevers]

Love your videos!!

[Rahiniyogini]

Incredible, well taught-

[spsfi]

I'm really sorry...It's like a nun teaching yoga.I really prefer your previous videos...

They were the sexiest one could watch!!!