Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

RBTLive 46 Band Training for Cardio-Strength Part 2

Loading...

Sign in or sign up now!
5,128
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Dec 11, 2009

http://resistancebandtraining.com and band expert Dave Schmitz shows you how to band train for cardio and strength at the same time while training sideways.. Get strong sideways not just straight ahead using this interval band strength training workout

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • the band exercise with a punch...you should pivot on the back foot and get a proper rotation

  • another excellent video!! I'm always inspired by your workouts.

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more