Yoga Pose: Sun Salutation
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very well said young jedi
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Actually this has no flow at all: Nothing of the smooth and natural moves between the postures. Check out the traditional sun salutation and compare. This is rather kind of new age gymnastics.
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Search for 'TheYogaSchool' here on youtube. Cool new videos being put up. Thought you guys might like it.
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how do you lose weight fast if you have all day to give to exercise? is it intervals for hours?
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Great Surya Namaskar, many videos show less advanced version or so it seems... thanks for sharing!
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Agreed: Beautiful flow & flexibility
2 years ago 2
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Omg i love her posture. Amazingly graceful, almost panther-like. Ive been practising. Hope to achieve that one day. ;)
virgemary 3 years ago 11
lovely flow, thanks for sharing this. very helpful as a newer practitioner.
jerseygirl5311 4 years ago 6