Eating for a Healthy Heart

The way to one's heart is through the stomach and simply eating a handful of pecans a day can help reduce the risk of heart disease.

Category:

Howto & Style

Tags:

• antioxidant
• food
• nut
• pecan
• health
• snack
• nutritious
• diet
• heart
• disease
• cholesterol
• ldl
• bad
• lower

[vegsky3]

Pecans are my favorite nut and I really like to eat them raw and by the handful daily :-) I get mine at love street living foods

[vegsky3]

Thanks for this informative video on pecans, they're my favorite nut! I like to get mine raw at this place called love street living foods

[vegsky3]

Thanks for this informative video on pecans, they're my favorite nut! I like to get mine raw at this place called love street living foods

[vegsky3]

Thanks for this informative video on pecans, they're my favorite nut! I like to get mine raw at this place called love street living foods

[aja978]

anyone who wants to know more about foods that are healthy for the heart can also check out the book "The Healthy Heart Cookbook for Dummies". it includes great ideas for eating well at every meal and lot of recipes.

selfservingbooks (.) com/dummies/The+Healthy+Heart+­Cookbook+for+Dummies/1214

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[Gary65]

Exactly what Margaret has been telling me (from what I can recall).

Great information, thanks for posting it.

[masoudorg]

They look like wall nuts to me. Is it the same thing?

[youxtubexrox]

great informative video! i guess the old adage 'you are what you eat' upgrades with you-tube and becomes ' you are what you see'--- and all i see are pecans . Hey, raw almonds with honey and blueberries on oatmeal for breakfast aren't bad either (!)

[zev007]

Lol if eating like that is right, I'd rather be wrong!