How to get flat abs + How to train for a 5K!
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Uploader Comments (diethealth)
Top Comments
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Really? thought it was just another scam I
usually found at the internet but I was so wrong.
what I did was I tried it myself and after a 2wks
on training, I was so amazed cause my abs was
visible now. Couldnt be more happy..:)) Anyway,
you mispelled the site name. It should be:
AmazingAbs.info
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It must burn alot of calories, because squats makes our muscles work alot, which means our blood is pumping round the body quicker to get to the muscles more.. so the blood would need more glucose, which means you'd be taking sugar away, which means taking calories away...
Video Responses
This video is a response to How To Train for a 5K
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Waaaa! Waaaaaaaa! Does this mean Katrina was fired?
pongman 3 years ago
No, Katrina was not fired! We are just expanding our team of experts. Don't worry Katrina will be back tomorrow.
diethealth 3 years ago
Great reporting Sarah...
How can I get a copy of his book???
ifxman 3 years ago
You can visit Stephen's website (which is listed in the video's description) for more info on the book. Stephen also provides a lot of the essential tips right online!
diethealth 3 years ago