Fitness Model James Ellis's Chest Shredding Madness Exercise

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Uploaded by on Jun 2, 2010

Here is one of my favorite chest cable flys. It is a cable fly superset for the lower, mid, & upper chest. This will help you to get great striations and cut in your chest.

James Ellis
http://www.facebook.com/home.php#!/pa...
http://twitter.com/jamesellis3
http://www.jw-model.com

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Uploader Comments (JamesEllis3)

  • What gym is that you are in? I'll try the superset at the end of my workout today.

    With your elbow wrap, I picture you as a WWE wrestler.

  • @007ObiWan I believe that was 24 hour fitness at the Sherman Oaks Galleria

  • You should be an stripper too 

  • @peoplelondon That will NEVER happen

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All Comments (9)

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  • I'm gonna have to try this out. Thanks!

  • Love watching your vids bro! Very inspireing and informing although i've been going since i was 14 now 23 i'm still very inspired by amazing physics and always am trying to perfect my body! Thanks for that!

  • @jamesellis3 Hey James Congratulation for the video. Hope to see more videos from you and tyler sarry together training!

  • great exercises, but we can't see the results! How about a bit of chest flexing in the next one?

  • @peoplelondon James? I don't think so - he's a super trainer/model/actor :D

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