Jeff Novick, RD, MS - Foods That Make You Thin
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Uploaded by headveg on Mar 7, 2011
Excerpt from Jeff Novick RD MS talk on the GET HEALTHY RED DVD set. Healthy Weight Loss: How to Succeed Without Trying. To learn more about this video and see more excerpts, go to: https://secure2.vegsource.com/catalog/product_info.php?cPath=3&products_i...
Music by Kevin MacLeod
- 75 likes, 1 dislikes
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Please make this downloadable for a fee!
mamavegana 1 month ago
Good info right here. I like what the studies showed.
Can't agree with Rodrigonikity3 though. Eating your veggies last cause them to sit around after the meat and begin to ferment. Why eat the simple to digest foods last when you can eat them first and get the digestion process started in an easy gentler manner ?
SupremeDarkLordVader 5 months ago
I like his way of teaching. Very interesting what he said about blending the apple and breaking up the fiber.
angelbe88 5 months ago
@Rodrigonikity3
Technically all other species are pretty much mono eaters so the lettuce would come by itself on an empty stomach.
angelbe88 5 months ago
@Rodrigonikity3 no proof for what you say??
82Bdog 6 months ago
THANKS
AFFIRMATIONS1 6 months ago
salad first is against natural laws, all yang foods come first, yin foods such as salad are eaten in the end of the meal so you can digest properly
Rodrigonikity3 7 months ago
Thank you so much for sharing!!
eve8080 10 months ago
very interesting , thanks!
matchboxdisaster 1 year ago
thank you for sharing this, Jeff.
TheAnimalHolocaust 1 year ago