Men's Fitness Get an IronMan Body Workout Review

Want to get shredded like actor Robert Downey Jr.?
Men's Fitness brought in Brad Bose, Ph.d the man who got Robert into Iron Man shape for the up coming summer blockbuster Iron Man 2. This routine is meant to burn fat and sculpt you. I gave this workout 5 out of 5 stars and it will definitely bring out the Iron Man in you. Check out my blog for more details.
www.60dayswithnatjones.com/workouts
Try it out and let me know your thoughts.
Thanks,
Nat-

http://www.mensfitness.com/

Category:

People & Blogs

Tags:

• 60 days with Nat Jones
• Men's Fitnesss
• Workout
• Exercise
• Fat Burner
• Brad Bose
• Iron Man Workout
• Jump Rope
• Push ups
• Bent over Rows
• Dead Bug
• Bear Crawl
• Clean & Jerk
• Pull Ups
• Plank
• Side Laterals
• Walking Lunge
• Hyperextension Swiss Ball
• Bird Dog
• Foot up Split Squat
• Standing Long Jump
• Medicine Ball Uni Push Up
• Swiss Ball Side Crunch
• Swiss Ball Squat
• Sumo Squat

[Muhneds]

honestly , great video & thank you so much

but I am talking about myself , ( how can I work everyday ) ?? specially at home I don't keep it up, I start one week and then stop !!

that's why I am looking for to go to GYM , can you change my mind XD ?

[60DayswithNatJones]

@Muhneds I would start at home make sure you develop a habit, set a time aside to do workout and commit to it. Btw it takes about 2 weeks to develop a habit. Let me know if you did join and if it help. Good Luck.

[254JROCK]

nice FULL workout A+

[60DayswithNatJones]

@254JROCK thanks!

[persianhobo]

Would you recommending doing this whole set once, everyday? The only thing that would make me rest, would be trying to remember what workout comes next haha

[60DayswithNatJones]

@persianhobo Sorry I thought answered this. thought I answered that question.

Workout two to three times a week. Don’t repeat exercises, the objective is to keep your muscles guessing and burning by hitting them at different angles.

Avoid this workout on days you work back and legs.

Back and leg workouts engage the same muscles groups that you will

use in these exercises.

Choose 2 exercises from each section, mix and match. Try not to repeat the same exercise twice. My blog has full details.

[Toufy20]

what workouts can a teenager do with small dumbbells ?

[Proteincow]

Inspiring videos. thanks.

[paypalmoneyfast]

That video was bloody amazing!

[pntvn]

Subscribed :) 

[adrianaundy]

Hey friend!! Good stuff! Thank you for? your info

[smcc1088]

Hi hi! Have you considered intellectus 424 diet (do a google search)? Ive heard some amazing things about it and my cooworker lost crazy amounts of weight with it.

[lepricon211]

Nice vid man but if you wana intensify the bear crawl workout if you have hardwood floor use a towel to slide across the floor on all floors keeping your legs locked.

[vatsalyajaitly]

wish i had sum1 to guide me like these stars ....

lucky we have you...!!!!

[Sesshomaru7977]

Dunno if ur still responding to these buut i just had a question...Is there a diet we should maintain along with this workout to obtain "robert downey jr. results" ? I read sumwhere that Brad bose said to keep it under 2k calories per day...is this all? Or is there a certain diet we should follow?...thanx in advance..

[Muhneds]

@60DayswithNatJones ok I will do it and I will put a paper on my door includes the daily workouts =) , thank you