Calf Exercise - Standing Calf Raises with Ronan Doherty
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broomsticks
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i beat the shit out of my calves twice a week. heavy weight, light weight, toes in, toes out, blah blah... Hardly any growth. Some people just dont have it.
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He is HOT!!!
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omg its Kuwabara!
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Elvis is Alive!! ;)
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beautiful white boy!!!
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tip: if you hate working out but want to have a body like that, get a hubby like that, or more. then you'll have an awesome body. its not really your own self, but heck, its still yours. :)
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jonny bravo lookalike....just dnt have blonde hair
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ok nice...but i do this whit 225Kg+my 75Kg = 300Kg... can you do it???
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Is there a ghetto workout for people in the hood for building calf workouts? If so, let me know.
annvp72 3 years ago 3
you have emberassing legs lol
Bulif 1 year ago