150 lb Globe Dumbbell Snatch - Underground Strength

http://www.synergy-athletics.com - Here is a clip from an intense strength section down at Zach EvenEsh's. It was amazingly intense featuring Zach, AJ Roberts, The Diesel Crew and more. It wasn't my cleanest snatch of the night, but it was the only I have video of. Shortly after I turned to talk some trash to him, Jedd Johnson nailed it for a double. Great feat of strength and explosion!

NEW BULL STRENGTH MANUAL - http://www.bullstrength.com

- Joe Hashey, CSCS -




Keywords:
dumbbell snatch,
db snatch,
underground strength,
zach evenesh,
jedd johnson,
diesel crew,
strength training,
strength seminar,
olympic,
explosive training,
one arm snatch,
globe dumbbell

Category:

Sports

Tags:

• dumbbell snatch
• db snatch
• underground strength
• zach evenesh
• jedd johnson
• diesel crew
• strength training
• strength seminar
• olympic
• explosive training
• one arm snatch
• globe dumbbell

[bigmoppa27]

are you going to put it down.......or what lol

[jhashey]

@bigmoppa27 haha, It took so much effort to get it up there, I thought about leaving it there....

[zabinjay]

strong lift! Keep it up =]

[jhashey]

Thanks everyone for the comments! I was told I have to try handed straight bar next, sounds deadly.

[rmsolympic1]

First, congratulations on your superb level of strength. Now, a question: is the kind of dumbbell tthat you used harder to lift than a regular dumbbell?

[jhashey]

Thanks for the compliment. That dumbbell was a little harder to balance, but not a significant difference IMO. GLobe DBs are an "old school" piece of equipment, and happened to be the heaviest that Zach had so we tried it out.

[arkhampatient76]

awesome. like the way you showoff at the end. lol

[TBW92]

badass lift 

[czoraa21]

im really more interested in the guy with all the chains on in the back

[bigmoppa27]

@jhashey that pretty impressive i'd be lucky if i could do that with 70 or 80 pounds

[masterexploder83]

Freakin SOLID snatch! Respect.

[wtfudimbo]

Strength and power!!

[libertystudent]

great job!

[rmsolympic1]

You're very welcome. In an ultra-retro way, it actually looks cooler than a regular dumbbell.