Thick Rope Training Compilation
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Uploaded by jhashey on Apr 11, 2010
WEBSITE: http://www.synergy-athletics.com ORIGINAL POST: http://synergy-athletics.com/effective-strength-training/new-thick-rope-train... STRENGTH MANUAL: http://www.bullstrength.com
I have been working on a new training project that will answer everyone's questions about thick rope, where to get it, and what to do with it...Well the project isn't complete yet, but I did have time this weekend to get a quick video together.
Rope Training Benefits: * Challenging * Involves serious hand strength * Requires stability * Versatile / Transportable * Enjoyable
New Thick Rope Training Video
More on rope training in a few weeks!
- Joe Hashey, CSCS -
Keywords:
thick rope training, rope workout, where to get rope, thick rope pull up, thick rope exercise
Uploader Comments (jhashey)
All Comments (16)
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Where can I buy this rope?
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OK....I don't think they stock this at Home Depot. What type of stores would carry rope like this and what can I expect to pay? Thanks for the video and sharing.
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how long is the rope you use?
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great exercises il be trying these out .
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Hey, what thickness of rope do u use? Diameter
hlk575 1 year ago
@hlk575 Mostly 2 inch. Occasionally we will use up to 3 in rope.
jhashey 1 year ago
Good video !
jannehoo 1 year ago
@jannehoo thanks for checking it out!
jhashey 1 year ago
I just got some thick rope recently Joe and I'm kicking myself for not having it sooner!
jamiesulc 1 year ago
@jamiesulc awesome Jamie! They are more versatile than most people give them credit for!
jhashey 1 year ago