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Squat Rx #6 (Part II)

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Uploaded by on Jul 17, 2007

A dozen supplemental exercises for hip, knee, lower back, and shoulder strengthening and stability.

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Sports

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Standard YouTube License

  • likes, 2 dislikes

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Top Comments

  • you are the god of squatting

  • Once again Johnny, you make these complex exercises accessable to all and sundry and I thank you for your informative style. I would pay for a DVD of your exercises. If you haven't already then think about it- I think you're better at what you do than even "Matt Furey- Combat Conditioning" and he sold his knowledge... I think you're many times better than lots of commercial trainers...

    Luck sir!

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  • Me too. I would like to buy one if available.

  • and i 2nd that....agree with everything you say....

  • great video series

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