EFT Tapping Points - Shortcut Method

http://www.tap4health.com/blog/ A Guide to the EFT Tapping Points. The Emotional Freedom Techniques (EFT) is a form of psychological acupressure that using tapping with the finger tips on specific points on the face and body to clear emotional issues.

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Howto & Style

Tags:

• health
• eft
• tap4health
• eft-tapping-points
• emotions
• rod-sherwin
• eft-tapping
• emotional-freedom

[jellydee123]

Who else got a tingly ticklish feeling in the chest? and is it normal rodsherwin?

[rodsherwin]

@jellydee123 Its great that you are sensative to what's happening in your body as you tap. I don't judge what happens as I tap; I'm curious and just noticed from a detached point of view. There is no 'normal' when it comes to enegy work ;-)

[DashofMagical]

any idea why it might not be working well for me? I don't really notice a difference after. I feel like its a great idea and it works for a lot of people EXCEPT me

[rodsherwin]

@DashofMagical The #1 reason that people don't notice a difference after tapping is that they are being to general. You need to identify a specific example event that relates to the emotion that you are experience and tap around all asects of that event. An event can be identified by who, what, when, where and how long. When you have all those questions answered you know you have an event to work with. Then tap away.

[lovesarita]

@DashofMagical You may have something called 'reversal'. google it for info - I can't remember the procedure to clear it - but it basically means your system is blocked.

[rodsherwin]

@lovesarita There are two ways that "psychological reversals" are addressed in EFT. One is by tapping on the karate chop point (or by rubbing the sore spot - not shown in this video); the other is by making the reversal itself the focus of a few rounds of tapping e.g. "Even though I keep sabotaging myself when I'm starting to feel better..."

[rodsherwin]

@burninglotus Sexual orientation is not something that needs fixing so no EFT will not help you with not being gay. It will however, help you achieve self-acceptance with who you are and fully embracing this aspect of yourself.

[rodsherwin]

@thinkngal Yes, skeptical people benefit from tapping too. There is no belief in anything required for this technique to work. I have used it with lots of skeptics with great results. Genuine skeptics are open to new experience and will judge by the results if somethings works. Cynics, on the other hand, are determined that it won't work - and this just takes a few more rounds of tapping to correct ;-)

[1mosaik1]

@DashofMagical . Just want to send love to this guy for giving this away. THANKS.

[Filmore87458]

Thank you. That was a great approach.

[tonyrbarry]

i got a loverly feeling of well being the ist time i did this while watching your video...'

THANK YOU

[smo1765]

I love this, u da man!

[rodsherwin]

@mewhoshops Would you believe I'm the processing of developing a product for using EFT for weightloss right now. It should be out in the next month or two. In the meantime, see if you can focus on the feelings that you have that drive your to eat even when you are not hungry. Tap on those feelings and you will find that your eating will reduce. You can also do the same for any resistance to exercise.