Add variety to an exercise routine with side stepping lunges. Learn how to do side step lunges in this free workout video from a certified personal trainer.
Expert: Amy McCauley
Contact: www.goldsgym.com
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, core conditioning, and strength training. She works at Gold's Gym in Wilmington, NC.
Filmmaker: Reel Media LLC
Could I also do a hammer curl here?? I've been doing the curl on the way down and then the press on the way up. It works pretty well!
Daniea3 1 year ago
she is drop dead gorgeous
Cansseco 2 years ago
This girl is a GREAT professional!
MilenaStrobel 3 years ago