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*Cajun SPINACH Chips* LOW CARB-SUGAR FREE

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Uploaded by on Jan 16, 2011

Great healthy spicy spinach chip recipe that is LOW calorie & low carbohydrate which is great for P2 or P3. Even Atkins lovers will like this!
After making this several times, SPRAY your wax paper before you put the spinach leaves on. They will come off the wax paper easier.

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Uploader Comments (MsHcGGirl)

  • Will the chips hold up if dipped into salsa?

  • @pattykimchi NO they will NOT hold up to salsa! These chips are very thin and crispy.

  • Hi HCG Girl! I am going to try these on Friday. I didn't know a little coconut oil was ok on P2, looking forward to trying these:-) Hope all is well with you:-)

  • @ginamac2011 Let me know what you think after you try them. Everything is GREAT! ♥

  • does it HAVE to be coconut oil?

  • @AideEatsZombies No but others who did other oils said it didnt taste as good. let me know, okay?

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All Comments (94)

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  • @ginamac2011 I will!

  • Can't wait to make these... thanks for the recipe!!!!

  • @jessprof goto this website and read: ww w . coconut- connections . com / weight_problems . htm (TAKE OUT THE SPACES!)

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