315 PUSH PRESS
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All Comments (38)
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@atthedr1ve Really? Show us!
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very impressive
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Gravitational Abuse. Great lift dude.
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Holy crap!
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Good work, you almost got the last rep but anyways you are strong
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Lame! I can curl more than that
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that's pretty diesel
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@serratealldemoncrats And guess what happend to your body if you moving more weight.
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wow youre strong as hell
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@dougec Yeah true, but strength is strength. dont make it more advanced than it is.
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Push press is a power movement. Military press is an isolation movement designed for just shoulder work. The push press is done by initially powering the lift with the hips and then finishing the press with the arms. It's good for olympic lifts, or even football where power is the main factor.
dougec 2 years ago 11
Ouch,you're a damn strong man,congratulations!
cocoplus 3 years ago 5