My CPAT / Time 7 Min 23 Sec. (July 26, 2008)

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Uploaded by on Jul 27, 2008

Fire Fighters Candidate Physical Ability Test

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Uploader Comments (jdmstop)

  • Guys...try the "biddle" next time around.

  • I'd be faster with the sun above me!! Lol

  • The dummy drag at that stage is one of the hardest parts of the test.

    At that point, you just want to stop!

  • @NoPlaceForLoafers

    That is true, however, just push it on through, at that point, I'm just so eager to get it finished I'll just give it all have, whatever it's left inside of me. The CPAT is not that bad, wait for the biddle! boy that is a lot tougher!

Top Comments

  • @NoPlaceForLoafers If you think the CPAT is hard, look for a new profession please.

  • i just finished my cpat this morning in 7mins 20secs, i was pumped to beat my previous time of 7mins 45secs but good luck to anyone who has to take it!

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All Comments (92)

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  • How much does the vest weigh?

  • I saw your video, great job bro, congratulations, it was inspiring.

  • WardJoshua...just practice the stairs and cardio..if you have your legs under you when you get off the stairs..you should be ok

  • @JakeAshley88 Shape* sorry.

  • Good job man. I work for a volunteer department and in about 3 months i'll be taking the official CPAT and becoming a paid firefighter. We did a practice run at my volunteer department and i got 7:50. I dont suppose that's bad for the first try. We didnt have a dummy so we used a tire full of hose that weighed about 200 pounds. THAT SUCKED. Im in pretty good shaped, played football for years, and when i got to the dummy drag i was like oh my God is it over yet? LOL

  • What kind of training can you do for the cpat

  • how much did you weigh at the time of this video? and is this the one in abbotsford bc?

  • @jdmstop What fire dept. was this?

  • @jdmstop the f it doesn't , 1 treadmill, 2 hose drag,3 tool carry, 4 ladder raise, 5 body drag,6 door breech, 7 maze,8 hook and pull. So how about you doing the search........ I hold the national CPAT record 7:09.

  • *beginning of the video

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