Myofascial Release
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Uploaded by nishi787 on Jan 31, 2008
Though our modern medical system is overlooking one of the most vital systems in our body- the fascial system, we as educated consumers can help ourselves by discovering what fascia is, how it forms one of the most vital systems in our body, how its function can be impaired causing numerous conditions affecting the musculoskeletal system when restrictions occur in the fascial system how Myofascial Release can alleviate many of these conditions and restore our bodies to their highest potential, pain-free state.
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This is not informative
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nice music, but lacking details, I'm not clear if the nerves & arteries & veins go around the muscles and between the fascia network (even though I know the piriformis nerve sometimes goes between that muscle itself). Where is the lymph, is that always a bit close to the skin?
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WHAT???????????
Total dud
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Nice illustration of fascia. A simple new product called a ShiatsuBag allows a rolling massage and myofascial release by using the best quality high density lightweight balls, and allowing you to configure the quantity, size, and hardness in a bag you then lay on or sit on. You can remain staionary for acupressure, and trigger point release or you can enjoy a rolling massage for myofascial release.
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If you love rolfing you would love Neuromuscular Therapy!
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i love structural integration also known as rolfing it works with the body function through gravity bringing grace and balance to the being
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Sucks
puntsize 2 years ago 6
some very good illustrations :-)
christianplatts 2 years ago