Yoga 25 minutes workout For Beginners with Rodney Yee
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i love this
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@JessieDNikkie Same! I have troubles with those warriors poses cause I couldnt keep my balance and others cause I can't quite bend like him. But I'm hoping if I keep doing this I can. :)
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Fantastic power yoga sequence - just wish there weren't the commercial interruptions :(
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im overweight and out of shape and got thru this with many stumbles.... this will be my before bed workout from now on just cause even tho right now it may be uncomfortable and messy, its very relaxing and rewarding :) - i just have to find another beginner yoga workout for the mornings that are short before i go to work.
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perfect routine! :)
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What a hottie.
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search mensfitness..look for article stretching do's and dont's
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i actually felt better after this
MsIndialewis 5 months ago in playlist yoga 21
Ah, Rodney Yee. He's always good for kicking my ass on the yoga mat. I love it.
mariethebest09 2 months ago 9