The Dorn Method Sacrum Self Help Exercises sample Video
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Uploader Comments (Thomashealer)
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All Comments (11)
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hi, does anyone has advice for spinist-noeses and neuropetey and sacro with out harsh exercises because i have lots of pain i suffer from pain daily i`m involed in a pain clinic and it also helps alot. if you have pain suvirley i suggest you go to alberta helth services chronic pain center and go to dr. Pamela barton shes a god giving angel-thank you hasiba keskic
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nice work doctor
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These do help.
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This is what ive been looking for! i dont have much pain in my hip but i know my sacrum isnt aligned! will try this with my yoga classes ! i hope i can get proper alignment again ;D
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this exercise is the best....now doing all 3..thanks
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i cant wait to try this, i have an MRI tomorrow...
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What self techniques do you have for dextroscoliosis, Sir?
tehillah0916 2 years ago
The dorn method spine exercise where the corner of a wall is replacing the therpaists hands. Check it out but in order to improve a scoliosis all four dorn method exercises should be done plus individual therapy combined with other approaches and exercises.
Thomashealer 2 years ago