The only real issue his feet arn't grounded during the hip thrust, and he doesnt throw the bell far back between his legs, and he doesnt lock his arm out.
But when you take into account the weight he is using...lets just say its very impressive
His form is perfect, he is using his hips and lower back for the initial thrust and then doing the rest with his arm.. Maybe you should watch some videos on what proper form is.
His form is ok. Impressive for a 97pound though.
The only real issue his feet arn't grounded during the hip thrust, and he doesnt throw the bell far back between his legs, and he doesnt lock his arm out.
But when you take into account the weight he is using...lets just say its very impressive
jozo030 1 year ago
His form is perfect, he is using his hips and lower back for the initial thrust and then doing the rest with his arm.. Maybe you should watch some videos on what proper form is.
ttayttay 2 years ago
your form is stupid,........there is no way that what your doing is productive......
foopa123 2 years ago