Posing Video/Model Walk Figure Competition Prep - Aug 2010
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Uploaded by RoxStarFitness1 on Aug 8, 2010
Check out my other videos and my documentary series following my NPC journey to the IFBB! Subscribe to my channel. -- 5 weeks out! Practicing my posing for the stage. Check out my workouts and more videos on my YouTube Channel. I placed 2nd in my first show after this video!
Uploader Comments (RoxStarFitness1)
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All Comments (14)
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Wow! Your glutes (not to mention the rest of your body) are amazing!
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Fantastic! I am doing my first competition in January 2012 and posing is SO HARD!! it may seem simple but jesus Christ lol! very good vid for me to learn from :)
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@jessejamesgirl gotta do squats
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what exercises do you do for your butt? no matter what mine sits too low
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Is their an age limit to do fitness modeling??? I would so freakin' love to do that!!!! I already am pretty musclar, of course I understand I would have to get a trainer, etc. I am 19 btw. I would soooooooo freakin' love to do this!! Please answer???
MegaGirlpower19 1 year ago
@MegaGirlpower19 Hey there, there is no age limit really. I would say anyone 18 and over since this sect of the industry deals with marketing to active adults. You just need to be in great shape and have a good commercial look. It would be a good idea to get some candid snapshots taken, & a good professional headshot, body shot, & an action shot if you do sports, & start sending them to agencies. The industry is big in cities like NY & LA where most of the companies are located.
RoxStarFitness1 1 year ago
Is it recommeded to lose 3 - 4Ibs per week if im 5'3 and 171Ibs?
Lazybabyz 1 year ago
@Lazybabyz Healthy weight loss is between 1-2 lbs per week depending on how much you have to lose overall. The less you have to lose, the less amount you'll probably see coming off on a weekly basis. Anything more than 1-2 lbs isn't healhty weight loss and you are likely breaking down needed muscle.
RoxStarFitness1 1 year ago
great performance
deedraa 1 year ago
@deedraa thanks so much, still perfecting! Always still perfecting.
RoxStarFitness1 1 year ago