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TRX® Exercises: Lower Body Workouts

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Uploaded by on Mar 31, 2011

Fraser Quelch, Director of Training and Development at Fitness Anywhere, demonstrates how to add power and intensity to lower body TRX exercises. Increase your strength, speed and power with these additions to lower body exercises such as the TRX Lunge and the TRX Single Leg Squat.

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Sports

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