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Ashtanga Yoga Asanas with Spyros Kapnias - Garudananda

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Uploaded by on Oct 2, 2008

http://www.iyogaclub.com/
Ashtanga Yoga Asanas with Spyros Kapnias - Garudananda, Greece, Summer 2008
Ashtanga Yoga is the yoga of Will, a yoga for spiritual warriors. The significance here of war is the same with the significance that Heraclites gives when he says: "War is the father of everything". War here has the significance of continuous changes. The yogi of Ashtanga Yoga exceeds his limits through daily yogic practice, sadhana, and realizes that he has the force to achieve everything. The feared faces perhaps serve the others; spouse, father, director, teacher, religion, the state, but surely do not serve our own development. With the Ashtanga Yoga we became masters of ourselves, we realize our potential from the inside, and we learn ways to creatively externalize our potential.

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Uploader Comments (GarudanandaGreece)

  • Yoga is not how stretchy flexy you are...

  • I agree with you my friend. We have the eight folded path and asanas are only one of them. In other my videos you can see the other steps. I practice all of them. namaste

  • makari na se eixa daskalo ....!!!

    Namaste

  • The teacher is only inside us. I m just an illussion for you. namaste

  • Thanks to all of you. Namaste

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All Comments (15)

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  • Such a beautiful practice... Btw, what is the name of this mp3?

  • please, when i can listen this Gayatri mantra?

  • This is anything but astanga, anything but yoga

  • wow...very nice splits...mmmmm

  • you look so young in ur age

    after watching ur video

    wish one day i can meet u and learn ur wisdom from you thank you for ur uploading your video

  • Didn't you ever get hurt by getting the help of something out but your own body to force on in asana?

    I'd rather go further by yourself because I think it's safer...:)

    prema shanti om

  • great! love this music!

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