Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Abdominal Exercises for Kickboxing Fitness : Kickboxing Fitness: Full-Ab-Hold Abdominal Exercises

Loading...

Sign in or sign up now!
3,348
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Sep 26, 2008

Full ab-hold abdominal exercises strengthen all the muscles in the abdominal area for kickboxing. Learn to do full-ab hold abdominal exercises for kickboxing fitness in this free video.

Expert: Mike Mallon
Bio: Mike Mallon is a fourth degree black belt and an instructor at the Clearwater Kung Fu Center. He is a national champion as well as an AAU (Amateur Athletic Union) champion.
Filmmaker: Christopher Rokosz

  • likes, 0 dislikes

Link to this comment:

Share to:

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more