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Michael Tonetti - Gravity Powered Lifting (how to lift safely)

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Uploaded by on Jan 14, 2010

This is one segment of the comprehensive movement program by Michael Tonetti, "Making Peace with Gravity". Lifting in gravitational harmony ensures ease, efficiency, and safety for the muscles and joints. makingpeacewithgravity.com

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Education

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  • look up

  • Well if it isn't the old mother!

  • Go, Jen!! You've officially entered internet immortality!

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