THROWS Cond CRAZY ABDOS by Didier POPPE.m4v
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Uploaded by DPTHROWSCOACHING on Oct 25, 2010
Sometimes things seems to be getting a bit out of control at the Millenium Institute Auckland (NZL) when athletes from different events and backgrounds start to challenge themselves in training about anything or everything and this time especially abdos . Of course you have to be physically ready for it and this is absolutely NOT RECOMMENDED for beginners or other athletes without supervision of a coach. Anyways a touch of madness is sometimes good to fight the boredom of training. Also , maybe that high level athletes and coaches are just "crazy" in the eyes of the so called "normal" people !
In this video Valerie ADAMS VILI (+21m Shot) , Jarrod BANNISTER (+89m Jav) , Johan SMALBERGER (74m Jav) , Damian SMUTS and more ...Even the coaches enter sometimes the competition.
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thanks all your video sir! I am wondering why valerie trained to be that strong? having muscle is good but is it sacrificed the speed and explosiveness? she is throwing a 4kg shot only.
chiukeon 1 year ago
great video, guys. keep it up. 90m on the way jarrod!
BrownThrows 1 year ago