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Uploaded by tampamartialarts on Dec 16, 2007
Tampa Martial Arts student Joseph performing Saifa kata during grading for 2nd kyu. Your constructive comments are welcome. We will post updated videos based on your suggestons.
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joseph - 28 changes fist/open hand this kata, various special hand movements, all
should have thumbs under control, esp at
your grade.. study all open hand forms
this kata..
uraken must whip out and back at wrist..
pause momentarily, back foot in line with hip,
before hiza, to 'switch on' your balance control in 'crane form'..
shisoshin0 4 years ago
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joseph - 28 changes fist/open hand this kata, various special hand movements, all
should have thumbs under control, esp at
your grade.. study all open hand forms
this kata..
uraken must whip out and back at wrist..
pause momentarily, back foot in line with hip,
before hiza, to 'switch on' your balance control in 'crane form'..
shisoshin0 4 years ago