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P90x Workout - Update (Week 2)

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Uploaded by on Sep 23, 2009

I crushed Plyo today!! :) Last week Plyometrics did a number on me, but this time I made it through. It wasn't easy at all. When done right, Plyo really kicks your a$$. Looking forward to Shoulders and Arms tomorrow w/Ab Ripper X. Hope everyone is doing alright.

**Audio is a bit out of sync, but it's late and I'm not worried about it right now**.

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Uploader Comments (khalilguinn)

  • keep it up your youtube family is happy for you....and wish you the best

  • Thank you! So when are you going to introduce yourself to us? :)

  • Coach Khalil! Looking great...way to push through Plyo :-)

    Next time I want you to do 2 pull ups during your demonstration lol...just kidding! I see you were tired from that killer plyo!

    I'm watching out lol...Bring It!!!

  • Lol, I'm still using a chair after a few chin-ups. Hey, ain't no shame in my game. Because in the end I'm gonna bust them out like I do the push-ups. The P90x chin-up bar is gonna be begging for mercy baby!! :) haha...

  • Sup Khalil! It is Happening my friend! Your body is Def Transforming!

  • Yeah, I can see small changes. Even though I'm tired at the end, I'm still hype and feel good afterwords. That Plyo is gonna take some getting used to.

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All Comments (9)

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  • Dang Khalil, you looking good Dude! And I did catch the teaser you threw our way. giggle

  • plyo ain't no joke.....

    your gonna see better results with the weights.......

  • Plyo is awesome huh, lol. U are always sur to sweat yo ass off.

    Yea, u gotta get free weights, their the way to go, I think the bands are jus too restrictive.

    Looking good, ur lats are really startin to show well. It's good to see updtae vids, not alot of peeps doing them anymore.

  • There's nothing wrong with using the chair, u'll get to where u don't even need it.

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