Day 22 - Liquid Diet Recipe Tips - What I Use
Uploader Comments (overwhelmingtraffic)
All Comments (17)
-
@overwhelmingtraffic ok thanks, I havn't watched all your videos but did you take any vitamins, or suplaments during this juice fast period? Whats the advantage of liquid diet?
-
@nationalisedmexican I hear you. It's so easy to gain some weight isn't it and then you lose some of the confidence. Watch some more of my videos for all the info you need (day 40 video has a sample juice). Also subscribe to my channel as I am releasing a free ebook this week. Good luck and stay in touch !! Appreciate your support.
-
help me!!!....i have gained 30lbs and i didnt even noticed it!!....i mean clothes got thight and shirts too, but i just didnt pay attention to the weight gain..i was so bussy at work (im in sales) and now i notice that costumers are not noticing me when i give them a sales pitch. help me....how do i safely start this diet? thank you.
-
@sumytube I have finished my juice fast now, I was consuming 3 juices per day around 500-600mls (16-20 oz). Hope this helps...
is all you eat liquid, and do you poop by doing this?
ntpropst 4 months ago
@ntpropst It was for 56 days (I have completed my juice fast) and yes I did poop not as regular as I would have liked at times, but all good!
overwhelmingtraffic 3 months ago
I love starting my day watching your video as I drink my lemon juice. :)
transitionalphase 4 months ago
@transitionalphase Appreciate that thanks!
overwhelmingtraffic 4 months ago
Hi, I started my juice fast and am on day 6. Doing well and am watching all your videos for tips and inspiration. I did skip ahead to the end...couldn't resist, fantastic!! Very interested in your ebook, I took the survey. I have a spreadsheet I made with ingredients for the recipes I use for one week. This helped me shop. I would be happy to share it if you think it might help someone. It's also an eye opener...I will consume all that??? Yes sir, I will!
AnykeyTx 4 months ago
@AnykeyTx Thanks for dropping by. Great to hear you are doing well and I appreciate your support! Good luck to you with your fast sounds like you are doing great!
overwhelmingtraffic 4 months ago