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Martial Arts Stretches : Martial Arts Forward Kick Warm Up

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Uploaded by on Sep 22, 2008

The forward kick martial arts warm up is a great way to warm up the knees and hamstrings. Learn how to do the martial arts forward kick warm up with tips from a martial arts instructor in this free warm up and stretching video.

Expert: William Sampson
Bio: William Sampson is a martial arts instructor with United Studios of Self Defense.
Filmmaker: Nili Nathan

Category:

Sports

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License:

Standard YouTube License

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