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How to Exercise Your Legs : Using an Aerobic Bench to Squat for Leg Exercise

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Uploaded by on Sep 19, 2007

Learn from a fitness expert how to perform a squat using an aerobic bench in this free workout video on leg exercise.

Expert: Riki Butler
Bio: Riki Butler graduated from the University of Florida with a B.S. in Health Science Education. She is a certified personal trainer and group fitness instructor.
Filmmaker: Michael Carter

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  • I like this one, but my knees pop every time I go down!

  • her name is exericise lady

  • she doesnt give here name

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